Necessary Accessories to Buy as a Beginner Cyclist: A Complete Guide for New Riders

Bike it or Hike IT • October 1, 2024

1. Helmet: Safety First!

The first and most important piece of gear for any cyclist, whether you’re a beginner or a seasoned pro, is a good quality helmet. Helmets protect your head from serious injuries in case of falls or accidents, and it’s a law in many places to wear one while cycling. You should never compromise on this accessory!

Why you need it:

  • Protection: In the event of a crash, a helmet cushions your skull and reduces the risk of head injuries.
  • Comfort: Many helmets come with adjustable straps and vents for better airflow, making them more comfortable to wear for longer periods.

At Cycling Accessories and Parts, you’ll find a wide range of high-quality helmets for different cycling needs, from road cycling to mountain biking. They carry helmets from top brands that are not only safe but also stylish and comfortable. Plus, they have helmets for both adults and children, ensuring the whole family is covered!

Recommended helmet features:

  • Adjustable straps
  • Good ventilation
  • Lightweight design
  • Certification (e.g., CPSC or EN1078)

Pro tip: When trying on a helmet, make sure it fits snugly without being too tight and sits level on your head.


For all your cycling accessory needs, contact Cycling Accessories and Parts at:
📞 0738196843 or 0798154123
🌐 www.sportshouse.co.ke


2. Cycling Gloves: Comfort and Grip

Cycling gloves might seem like an optional accessory, but they are an absolute must-have for comfort and grip. Whether you’re cycling on smooth roads or rough trails, gloves provide cushioning and help reduce vibrations that can cause hand fatigue. They also offer better control and grip on the handlebars, especially when your hands get sweaty.

Why you need them:

  • Comfort: They provide padding that helps to prevent numbness or tingling in your hands on longer rides.
  • Grip: Good grip on the handlebars makes controlling the bike much easier, especially when riding over bumpy terrain.
  • Protection: Gloves can help prevent blisters and abrasions from rough handlebar grips.

Cycling Accessories and Parts has a wide selection of cycling gloves, from full-fingered gloves for winter to short-fingered gloves for warm weather rides. These gloves come in various designs and sizes to fit your specific needs and style.

Recommended glove features:

  • Breathable fabric for ventilation
  • Padded palms for comfort
  • Elastic cuffs for a snug fit

For all your cycling accessory needs, contact Cycling Accessories and Parts at:
📞 0738196843 or 0798154123
🌐 www.sportshouse.co.ke


3. Cycling Shoes: Efficiency and Comfort

When you start cycling seriously, you’ll quickly realize that cycling shoes are a game-changer. They are designed to be worn with clipless pedals (which allow you to clip your shoes into the pedals for better pedaling efficiency), but they also provide comfort and support during regular cycling rides. If you’re a beginner, cycling shoes will help you make the most of your pedal strokes.

Why you need them:

  • Pedal efficiency: With clipless shoes, you’ll be able to transfer more power to the pedals, allowing for more efficient cycling.
  • Comfort: Cycling shoes are designed with stiff soles that reduce foot fatigue on long rides and keep your feet in a natural position.
  • Safety: A firm grip on the pedals reduces the risk of slipping or falling.

Cycling Accessories and Parts stocks a variety of cycling shoes for all types of cyclists, from road cyclists to mountain bikers. They have shoes with both clipless and flat pedal compatibility, so you can choose according to your riding style.

Recommended shoe features:

  • Stiff soles for better power transfer
  • Breathable upper for comfort
  • Secure fastening system (Velcro straps, laces, or buckles)

For all your cycling accessory needs, contact Cycling Accessories and Parts at:
📞 0738196843 or 0798154123
🌐 www.sportshouse.co.ke


4. Cycling Shorts: Comfort for Long Rides

When you start cycling more frequently, you’ll notice that your regular workout gear just doesn’t cut it. Cycling shorts are specifically designed to make your rides more comfortable by reducing friction and providing padding where it’s needed most.

Why you need them:

  • Comfort: Cycling shorts are padded in the areas where contact with the saddle occurs, making them much more comfortable for longer rides.
  • Breathability: The fabric of cycling shorts is designed to wick moisture away from your skin, keeping you dry and comfortable.
  • Fit: Cycling shorts are designed to fit snugly and stay in place, which reduces chafing.

Cycling Accessories and Parts offers a variety of cycling shorts for both men and women, including padded shorts for added comfort. Whether you're just starting out or preparing for longer rides, you’ll find something that suits your needs.

Recommended shorts features:

  • Chamois padding for comfort
  • Moisture-wicking fabric
  • Elastic waistband for a snug fit

For all your cycling accessory needs, contact Cycling Accessories and Parts at:
📞 0738196843 or 0798154123
🌐 www.sportshouse.co.ke


5. Water Bottle and Cage: Stay Hydrated

Hydration is key when cycling, especially during long rides or in hot weather. A water bottle and cage are essential accessories to carry your water with you while riding. You can easily access the bottle without having to stop, ensuring you stay hydrated throughout your ride.

Why you need them:

  • Convenience: Having a water bottle within easy reach means you don’t have to stop and take off your bag to drink.
  • Hydration: Staying hydrated is crucial for maintaining energy and focus during your ride, preventing fatigue, and avoiding dehydration.

At Cycling Accessories and Parts, you can find high-quality water bottles and bottle cages in various sizes and designs. Choose one that’s durable, leak-proof, and easy to clean.

Recommended water bottle features:

  • BPA-free material
  • Leak-proof lid
  • Easy-to-grip design

For all your cycling accessory needs, contact Cycling Accessories and Parts at:
📞 0738196843 or 0798154123
🌐 www.sportshouse.co.ke


6. Pump and Tire Repair Kit: Be Prepared for Flats

There’s nothing worse than getting a flat tire miles from home without the proper tools to fix it. As a beginner cyclist, you should always carry a pump and a tire repair kit with you. These tools will allow you to quickly fix a flat tire and get back on the road without the need to call for help.

Why you need them:

  • Self-sufficiency: A pump and repair kit allow you to fix a flat tire on your own, so you don’t have to rely on others.
  • Peace of mind: Having the right tools with you gives you confidence, knowing that you can handle unexpected issues on your ride.

Cycling Accessories and Parts carries high-quality pumps and repair kits, including portable mini pumps and compact tool kits that are perfect for beginner cyclists. These kits usually come with tire levers, patches, and a small multitool to help with other minor bike adjustments.

Recommended pump features:

  • Compact size for easy storage
  • High-pressure capacity
  • Durable build

7. Bike Lock: Security is Key

If you’re commuting or cycling in public spaces, a bike lock is an essential accessory. You’ll want to protect your bike from theft when you need to leave it unattended. Invest in a high-quality, secure bike lock to keep your bike safe.

Why you need it:

  • Protection: A good lock prevents thieves from taking your bike when you’re not looking.
  • Convenience: You won’t have to worry about leaving your bike behind if you know it’s securely locked up.

At Cycling Accessories and Parts, you can find a variety of bike locks, including U-locks, chain locks, and cable locks, to suit your needs. Choose one that’s both secure and easy to carry around.

Recommended lock features:

  • Strong, durable material (e.g., hardened steel)
  • Key or combination locking mechanism
  • Compact design for easy portability


For all your cycling accessory needs, contact Cycling Accessories and Parts at:
📞 0738196843 or 0798154123
🌐 www.sportshouse.co.ke


8. Lights and Reflectors: Stay Safe and Visible

Cycling at night or in low-light conditions can be dangerous, especially if you’re not visible to other road users. To ensure your safety, invest in bike lights and reflectors. These accessories make you more visible to cars, pedestrians, and other cyclists.

Why you need them:

  • Visibility: Lights and reflectors help you be seen in low-light conditions, which reduces the risk of accidents.
  • Safety: Bright front and rear lights, along with reflectors on your bike, make you more visible to other cyclists and drivers.

Cycling Accessories and Parts offers a variety of front and rear bike lights, along with reflectors and reflective gear to increase your visibility on the road. Whether you’re riding at night or early in the morning, these accessories will ensure you stay safe.

Recommended light features:

  • Bright LED bulbs
  • Rechargeable battery
  • Easy-to-mount design

For all your cycling accessory needs, contact Cycling Accessories and Parts at:
📞 0738196843 or 0798154123
🌐 www.sportshouse.co.ke

Conclusion: Gear Up with Cycling Accessories and Parts

As a beginner cyclist, the right gear will make a world of difference in your cycling experience. From safety helmets to comfortable clothing, high-quality accessories are essential to ensure that you ride in comfort, safety, and style. And when it comes to buying the best cycling gear in Nairobi, Cycling Accessories and Parts is your go-to bike shop.

With their wide variety of products, unbeatable prices, and expert advice, they are the best place to shop for all your cycling needs. They stock a range of products, from helmets to pumps, gloves to shoes, ensuring that you have everything you need for a smooth ride. Plus, their commitment to quality means you won’t have to worry about your gear breaking down on you after just a few rides!

For all your cycling accessory needs, contact Cycling Accessories and Parts at:
📞 0738196843 or 0798154123
🌐 www.sportshouse.co.ke

Gear up today and take your cycling journey to the next level!

Traffic Violation Policy

By Legal Team • May 21, 2025
Effective Date: January 2025 Last Updated: May 2025 Applicable To: All renters and authorized drivers using vehicles provided through www.riderentals.co 1. Purpose This policy outlines the responsibilities and liabilities of renters and authorized drivers in the event of any traffic violations committed during the rental period of any vehicle booked through www.riderentals.co . It aims to ensure legal compliance, transparency, and accountability. 2. Definition of Traffic Violation Traffic violations include, but are not limited to: Speeding Illegal parking Running red lights Driving without a seatbelt Use of mobile phone while driving Driving under the influence (DUI) Reckless or negligent driving Toll and road user charge evasion Any other offense under Kenya's Traffic Act or relevant local laws 3. Renter Responsibilities Full Liability : The renter is fully responsible for any traffic violation that occurs during the rental period. Notification : Renters must notify www.riderentals.co immediately if they are issued a traffic citation or stopped for a violation. Payment of Fines : All traffic violation fines, penalties, or legal fees incurred during the rental period must be paid by the renter. Administrative Fee : www.riderentals.co reserves the right to charge an administrative fee of Kes 5,000 for each traffic violation to cover processing costs. Toll Fees : Renters are responsible for all tolls incurred, and failure to pay may result in penalties. 4. Handling of Violations If www.riderentals.co receives a violation notice from authorities after the rental period, the renter's details (as per the rental agreement) may be shared with the relevant enforcement agency. The renter's payment method may be charged for the fine plus the applicable administrative fee without further notice. For cases involving vehicle impoundment, the renter is liable for all related costs including towing, storage, and legal fees. 5. Disputes If a renter believes a traffic violation has been issued in error, they must: Notify www.riderentals.co in writing within 48 hours of receiving the notice. Pursue the dispute directly with the relevant authorities. Note: Payment of the fine or penalties is still required unless officially waived by the authorities. 6. Repeat Offenders Repeated violations may result in: Suspension or termination of rental privileges Blacklisting from the platform Legal action where necessary 7. Contact Information For questions or reports regarding traffic violations, contact: Riderentals Bookings Office 📞 +254 714 877 948 📧 customerservice@riderentals.co 🌐 www.riderentals.co By accepting the rental terms and conditions, the renter agrees to abide by this Traffic Violation Policy..

Why You Should Hire the Toyota Esquire from www.riderentals.co for Your Nairobi Travel

By Fleet Team • May 21, 2025
If you're looking for car hire in Nairobi that combines comfort, elegance, fuel efficiency, and affordability, look no further than the Toyota Esquire . At www.riderentals.co , we make it easy and affordable for you to hire this luxurious 7-seater van—ideal for family trips, executive transfers, airport pickups, and more. Whether you're searching for car rental in Nairobi for a day, week, or month , or need a chauffeured car in Nairobi , the Toyota Esquire stands out as the perfect vehicle. Here’s why. 1. What Makes the Toyota Esquire Unique? ✔️ Premium 7-Seater Comfort The Toyota Esquire features three rows of spacious leather or executive fabric seats , designed to offer maximum comfort for both short and long trips. The rear seats are adjustable, allowing passengers to recline and relax. ✔️ Fuel Efficiency Meets Performance The Esquire comes with a hybrid or petrol engine , offering excellent fuel economy for urban Nairobi traffic or long-distance travel. It’s the perfect blend of performance and eco-consciousness. ✔️ Luxurious Design & Sliding Doors With a bold front grille, sleek lines, and automatic sliding doors , the Esquire offers VIP treatment from the moment you step in. It's a favorite for wedding hires, corporate shuttles, and family vacations . ✔️ Advanced Safety Features Equipped with multiple airbags, ABS, traction control, and collision avoidance systems , the Esquire offers peace of mind whether you're traveling alone or with loved ones. 2. Why Hire a Toyota Esquire from www.riderentals.co ? At www.riderentals.co , we understand that your travel experience is only as good as the vehicle you use—and the service you receive. Here's what sets us apart: ✅ 1. Flexible Booking – Chauffeured or Self-Drive You can hire a Toyota Esquire in Nairobi for self-drive or opt for our chauffeured car hire services . Our professional drivers are punctual, courteous, and well-trained in Nairobi routes and traffic patterns. ✅ 2. Affordable Rates with No Hidden Charges Our prices are transparent and budget-friendly , whether you’re hiring for a few hours or several days. We offer competitive car rental rates in Nairobi , with discounts for long-term rentals. ✅ 3. Instant Booking and Customer Support Book directly via www.riderentals.co or call our Bookings Office: 0714887948 . Our support team, led by Lina , is always ready to assist with special requests, hotel or airport pickups, or group travel coordination. ✅ 4. Well-Maintained Fleet Our vehicles are regularly serviced and thoroughly cleaned before every trip, ensuring safety and hygiene. You’ll always receive a car in excellent condition, ready for the road. 3. Perfect for Every Occasion 🚐 Group Travel & Road Trips With its roomy interior, the Toyota Esquire is the perfect car for group travel . Whether it’s a day trip to Naivasha, business travel to Mombasa , or a weekend getaway, this van delivers comfort and class. 🎯 Airport Transfers & Business Meetings Make a statement when arriving at Jomo Kenyatta International Airport (JKIA) or Wilson Airport with our executive chauffeur service. We monitor your flight and ensure timely pickups and drop-offs. 👰 Weddings & VIP Events The Toyota Esquire makes for a perfect bridal party van or VIP escort vehicle , especially when matched with other luxury rides like the Alphard or Vellfire. 4. How to Book a Toyota Esquire from Riderentals.co Booking your ride is easy: Visit: www.riderentals.co Call or WhatsApp: 0714887948 Contact Person: Lina – Bookings Office Choose self-drive or chauffeur option Select rental dates and confirm availability We accept both last-minute and advanced bookings. For long-term car rentals in Nairobi , we offer flexible contracts and discounted rates. 5. Google Ads Keywords to Find Us Fast When searching for the perfect car rental online, use these keywords to easily locate our Toyota Esquire and other fleet options: Car hire Nairobi Car rental Nairobi Toyota Esquire for hire Nairobi 7-seater car rental Nairobi Self-drive car rental Nairobi Chauffeured cars Nairobi Hire a car in Nairobi Nairobi airport car rental Executive van hire Nairobi Best car hire company in Nairobi You’ll likely see www.riderentals.co right at the top—because we’re trusted by thousands across Kenya. Final Thoughts If you’re looking for a luxurious, spacious, and efficient 7-seater , the Toyota Esquire is a top choice. Whether you're traveling with family, planning a corporate event, or just need a reliable ride around the city, you can trust www.riderentals.co to deliver. Don’t settle for less. Hire the Toyota Esquire in Nairobi today and experience travel the way it should be—safe, smooth, and stress-free. 🚗 Book Now: Website : www.riderentals.co Mobile : 0714887948 Contact : Lina – Bookings Office

Nissan X-Trail vs. Mazda CX-5: Which SUV Should You Hire in Nairobi?

By Car Hire Nairobi • May 21, 2025
When planning your next road trip, airport transfer, or executive meeting in Nairobi, choosing the right SUV can make all the difference. Two top contenders in the compact SUV segment are the Nissan X-Trail and the Mazda CX-5 —both stylish, capable, and packed with features. In this blog, we compare the two vehicles to help you decide which one fits your travel needs best, and why hiring either from www.riderentals.co guarantees the best experience. Nissan X-Trail Overview The Nissan X-Trail is a mid-size SUV designed for comfort, versatility, and performance. Whether you're navigating Nairobi’s urban streets or heading to Naivasha for the weekend, the X-Trail delivers a smooth and confident ride. Key Features: Seating Capacity: 5–7 passengers (ideal for families and group travel) Engine Options: 2.0L or 2.5L petrol Fuel Economy: Approx. 13–15 km/l Ground Clearance: 210 mm Drive Options: Available in 2WD and 4WD Cargo Space: Generous luggage room, expandable with foldable rear seats Pros: Great off-road and highway capability Spacious and flexible interior Comfortable for long drives Mazda CX-5 Overview The Mazda CX-5 stands out with its stylish design, driver-focused handling, and refined interior. Perfect for business clients, couples, or solo travelers who value class and comfort. Key Features: Seating Capacity: 5 passengers Engine Options: 2.0L or 2.5L Skyactiv-G Fuel Economy: Approx. 14–16 km/l Ground Clearance: 200 mm Drive Options: Available in 2WD and AWD Interior: Premium, tech-focused cabin with touchscreen infotainment Pros: Stylish and modern design Smooth and agile driving dynamics Ideal for urban and executive use Which One Should You Hire? Choose the Nissan X-Trail if you're traveling with family or need extra space for luggage and passengers. It’s also great for weekend getaways outside Nairobi and offers better off-road performance. Choose the Mazda CX-5 if you’re looking for a sleek, executive ride with excellent fuel economy and luxury touches. It's perfect for business meetings, airport transfers, and day-to-day urban use. ✅ Why Hire from www.riderentals.co ? At www.riderentals.co , we make it easy and affordable to rent a Nissan X-Trail or Mazda CX-5 in Nairobi. Here’s why we stand out: ✔ Vetted Cars, Trusted Drivers Every car is thoroughly inspected and serviced. Self-drive or chauffeur options available. ✔ Competitive Rates & Flexible Packages Daily, weekly, and monthly rental plans that suit your budget. ✔ Wide Coverage in Nairobi Whether you’re in Westlands , Karen , Lavington , CBD , or at JKIA Airport , we deliver the vehicle to your location. ✔ 24/7 Customer Support Get support when you need it, from booking to drop-off. ✔ Award-Winning Platform 🏆 Best Corporate Car Rental Firm in 2023 🏆 Most Innovative Car Rental Platform (Technology & Customer Experience) in 2024 📞 Ready to Book? Website: www.riderentals.co Booking Office Mobile: +254 714 877 948 Contact Person: Lina – Bookings Office Book your Nissan X-Trail or Mazda CX-5 today and enjoy unmatched convenience and service. Whether you're looking for adventure or elegance, the Nissan X-Trail and Mazda CX-5 deliver in their unique ways. And with www.riderentals.co , you can experience either without hassle. Get the keys to your next adventure, today!