LEARN HOW TO CYCLE IN NAIROBI - TOP CYLING CLASSES TRAINERS NEAR YOU
Top 5 cycling classes and Bike shops in Nairobi

If you're looking to learn cycling in Nairobi, there are several options available for both beginners and those looking to improve their skills. Here's a guide to some of the best places and organizations that offer cycling lessons in Nairobi:
1. Bike it or Hike it
Bike it or Hike It is a well-known cycling bike shop in Nairobi that organizes regular rides and offers lessons to beginners. They focus on helping new cyclists get comfortable on the road, teaching them essential cycling skills such as balance, steering, braking, and traffic awareness. They often host group rides that serve as both lessons and practice sessions. They train both Kids and Adults. They also organize group rides friendly to beginners.
- Contact: Bike it or Hike it
- Mobile Number: 0726729737
2. Nairobi Bike School
The Nairobi Bike School is dedicated to providing professional cycling lessons in Nairobi. They cater to both children and adults, offering a structured program that starts with basic bike handling and progresses to more advanced riding techniques. They also provide bikes and helmets for learners, making it convenient for those who do not own a bike.
- Contact: 0738196843
3. Cycling Accessories and Parts (CAP)
CAP is not just a bike shop; they also offer cycling lessons and group rides. Their instructors are experienced cyclists who guide learners through the basics of cycling, including road safety and bike maintenance. CAP is a great place to start if you're looking to learn cycling while also getting advice on the best gear and accessories.
- Contact: CAP on Facebook
- Mobile Number: 0738196843
4. BikePark Kenya
BikePark Kenya, located in Tigoni, offers a dedicated space for cyclists to learn and practice their skills. They provide lessons for all age groups, with a focus on mountain biking. The park features various trails and tracks designed to teach different cycling skills in a safe environment. They also organize cycling events and competitions, making it a great place for those looking to learn in a community setting.
- Contact: BikePark Kenya Website
5. Critical Mass Nairobi
Critical Mass Nairobi is part of a global movement that encourages cycling in cities. They organize monthly rides that are beginner-friendly and offer an opportunity for new cyclists to learn in a supportive group environment. While not a formal school, these rides are a great way to gain confidence and learn practical cycling skills.
- Contact: Critical Mass Nairobi on Facebook
6. Private Cycling Instructors
There are several private instructors in Nairobi who offer personalized cycling lessons. These instructors usually provide one-on-one sessions that are tailored to your specific needs and skill level. They can teach you everything from basic bike handling to advanced road cycling techniques.
- How to Find: You can often find private instructors through local cycling groups, bike shops, or community boards in popular spots like Sarit Centre or Village Market.
- Bike it or Hike it have a pool of 18 personal trainers and they can recommend one based on your training needs and schedule. Contact them through 0726729737
Tips for Learning Cycling in Nairobi
- Start with the Basics: Make sure you learn the essential skills such as balancing, braking, and steering before hitting busy roads.
- Safety First: Always wear a helmet and consider other protective gear like knee pads and gloves, especially when you're just starting.
- Join a Group: Learning with others can be motivating and fun. Joining a cycling group or participating in organized rides can help you gain confidence more quickly.
- Practice Regularly: Like any other skill, cycling requires practice. Try to get on your bike at least a few times a week to build your skills and stamina.
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Whether you're looking to cycle for fun, fitness, or commuting, Nairobi has several options to help you get started. Happy cycling!


