Discovering Nairobi on Two Wheels: A Cycling City Tour
Nairobi, known for its vibrant urban life and the wild beauty of its national parks, is quickly becoming a popular destination for cycling enthusiasts. Exploring Nairobi by bike offers a unique way to experience the city's blend of modernity and nature. This blog takes you through some of the best cycling routes in the city, what you can expect to see, and tips for making the most of your cycling tour.
Why Cycle in Nairobi?
Cycling is more than just a mode of transport in Nairobi—it’s a way to connect with the city’s pulse, see hidden gems, and enjoy an eco-friendly means of getting around. Unlike traditional city tours that might limit you to busy streets and tourist spots, cycling allows you to venture into quieter neighborhoods, discover local markets, and take in scenic views that are often overlooked.
Top Cycling Routes in Nairobi
1. Karura Forest
- Distance: Approximately 15 km of trails
- Highlights: One of the most popular spots for cycling, Karura Forest offers serene trails amidst lush greenery. You can cycle past waterfalls, rivers, and even spot some wildlife. The forest is well-maintained, with marked trails that cater to both beginner and seasoned cyclists.
- What to Expect: As you pedal through the forest, you might encounter monkeys swinging from trees, numerous bird species, and serene spots perfect for a quick rest. There are also picnic sites, making it a great spot for a day out.
2. Ngong Road Forest Sanctuary
- Distance: Variable trails ranging from 5 km to 10 km
- Highlights: Located just outside the city center, Ngong Road Forest Sanctuary is a haven for those seeking a quick escape from urban life. The trails are moderately challenging, offering a mix of flat and hilly terrains.
- What to Expect: Expect to cycle through dense forest areas, open fields, and alongside streams. The sanctuary is also a great place for bird watching and photography.
3. Nairobi Arboretum
- Distance: Approximately 3 km of trails
- Highlights: Ideal for a leisurely ride, the Nairobi Arboretum provides a calm environment with over 350 species of indigenous and exotic tree species. It’s a favorite spot for families and couples looking to enjoy a relaxing day outdoors.
- What to Expect: The paths are mostly shaded, making it a comfortable ride even on sunny days. It's also a great place to learn about different tree species and enjoy the tranquility of nature.
4. Karengata and Karen Neighborhoods
- Distance: Customizable routes, usually around 20-30 km loops
- Highlights: Cycling through the upscale neighborhoods of Karen and Langata offers a different side of Nairobi. With less traffic and beautiful scenery, these areas are perfect for longer, more relaxed rides.
- What to Expect: You’ll pass by colonial-style homes, coffee plantations, and open spaces. The roads are well-paved, and the neighborhoods are safe, making it an enjoyable route for those looking to cover more ground.
5. Nairobi National Park Perimeter Route
- Distance: Approximately 35 km
- Highlights: If you’re up for a bit more adventure, try the route along the perimeter of Nairobi National Park. This route is ideal for experienced cyclists looking to combine exercise with the thrill of potentially spotting wildlife.
- What to Expect: The terrain can be challenging, with some uneven and hilly sections. However, the views of the park and the possibility of spotting giraffes, zebras, or even lions make it worthwhile.
Tips for a Great Cycling Experience in Nairobi
- Safety First: Always wear a helmet and reflective gear, especially if you’re cycling early in the morning or late in the evening. Nairobi traffic can be unpredictable, so it's crucial to be visible.
- Stay Hydrated: The equatorial climate can be hot and humid. Carry enough water to stay hydrated, especially on longer routes like the National Park perimeter.
- Know the Rules: Familiarize yourself with the local traffic rules. Stick to designated cycling paths where available, and always signal your intentions to other road users.
- Bike Maintenance: Make sure your bike is in good condition. Check the brakes, tires, and gears before setting off. Many bike rental shops in Nairobi also offer maintenance services, so take advantage of these to keep your bike in top shape.
- Hire a Guide: If you’re unfamiliar with the routes or the city, consider hiring a local cycling guide. They can provide insights into the best routes, hidden spots, and ensure your safety.
Renting a Bike in Nairobi
Nairobi boasts several bike rental shops catering to both casual riders and serious cyclists. One popular option is Cycling Accessories and Parts, where you can find a variety of bikes for rent, as well as cycling gear and accessories. These shops often provide route maps, cycling tours, and repair services, ensuring you have everything you need for a fantastic cycling experience.
Conclusion
Cycling in Nairobi is more than just a mode of transport—it’s a journey into the heart of the city. Whether you’re pedaling through the serene paths of Karura Forest, exploring the lush Ngong Road Forest Sanctuary, or cruising through the leafy Karen neighborhoods, each route offers a unique glimpse into Nairobi’s diverse landscape. So, grab a bike, put on your helmet, and explore Nairobi like never before. Happy cycling!


